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Northwest Duathlon

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North West National Duathlon Championships 

Sunday 22nd April will once again be the National Duathlon Championships in 2012

National Duathlon Championships

Duathlon Briefing.doc

Reports & Results

Damp Dash Race 3 (01-12-11)

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Daniel Quigely and Maeve Maher extend their leads in the Club League, and Eamon Harkin back in pole position in the Vets sections after 3rd Damp Dash.

 Damp Dash Race 3

Read more: Damp Dash Race 3 (01-12-11)

Reports & Results

Damp Dash Race 2 (03-11-11)

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Daniel Quigley made it two from two on Thursday, 3rd November as he put daylight between himself and the chasing pack following the second Damp Dash of the season. The next dash is on Thursday, 1st December.

pdfDamp Dash Race 2 Results

Read more: Damp Dash Race 2 (03-11-11)

Reports & Results

NWTC Training Schedule

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Swimming:

Cycling:

Running:

Strength and Conditioning:

Tuesday: 6:30am

Saturday: 9:00am

Monday: 6:30pm

 Tuesday: 6:00pm

Thurs: 5:30pm - 6:15pm

Thurs: 6:15pm - 7:00pm

Sunday: 9:00am

Thursday: 7:00pm

All sessions from the Templemore Sports Complex.
Training Schedule

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