NWTC Training Schedule

Swimming:

Cycling:

Running:

Strength and Conditioning:

Tuesday: 6:30am

Saturday: 9:00am

Monday: 6:30pm

Thurs: 5:30pm - 6:15pm

Thurs: 6:15pm - 7:00pm

Sunday: 9:00am

Thursday: 7:00pm

All sessions from the Templemore Sports Complex.